Effortless Breakfast Burritos

breakfast burriots

Man, to look around here, you'd think it was all cupcakes, sticky buns, and cheesecake. I mean, obviously there has been some of that, but I've been making healthy stuff, too. Just nothing really blog worthy. A ho-hum dish with daikon radish and an even more ho-hum eggplant affair. I won't bother you with the details. So I decided it was time to bring back an old standard that, shockingly, hasn't made it onto the blog yet.

I've always had kind of a love affair with breakfast burritos. Back in high school, when I was on the swim team, one particularly enterprising mother used to bring them for us after morning practice. And let me tell you, there is nothing better in this world than a big breakfast burrito filled with eggs and veggies and cheese after two hours of swimming before dawn. This one is a little different, because it's a crockpot filling to which I've added eggs so it would be breakfast acceptable. They're a little bit spicy, totally filling, and pack a pretty darn good nutritional punch, what with the eggs, barley and vegetables. A quick shaving of cheddar cheese never hurts, nor do your favorite burrito fixings: guacamole, salsa, sour cream. And the filling can be reheated easily so that for busy mornings, it's just to scramble a couple of eggs and roll 'em up.

Crockpot Breakfast Burritos
Adapted from Cooking Light Slow Cooker

Place the following in a crockpot, give it all a stir, and set the pot on low. Cook for 4-5 hours (I usually go for 5).

1 15oz can black beans, drained and rinsed
1 10oz can diced tomatoes with green chiles, don't drain
1 cup uncooked pearl barley
2 cups vegetable broth
3/4 cups frozen corn, no need to thaw
1/4 cup chopped green onions
1 tablespoon fresh squeezed lime juice
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon ground red pepper
3 garlic cloves, chopped

When the filling is done, scramble however many eggs you intend to eat, and spread some of the filling on an flour tortilla along with the eggs. Garnish with any or all of the following:

Shredded cheddar cheese
Fresh cilantro
Salsa
Lettuce
Guacamole

Comments

Cherine said…
Those burritos look super delicious!
Sarah said…
What I like is how fresh tasting they sound. You're onto a winner here.

Also, I have often filtered food in my mind as to its "blog-worthiness". But I am starting to think that all simple food should be blog worthy, since that's what we need more of, a lot of the time.
Veggie Belly said…
yum! this is a great breakfast!
Esi said…
This is a really great breakfast. Next time you make it, let me know so I can come over and enjoy it too!
Sasha said…
These burritos look awesome. They're a perfect, serious kind of breakfast...unlike some dainty bowl of Kashi ; )
Selina said…
wow this looks easy and very healthy way for breakfast!
Mellissa said…
I'm in a breakfast-for-dinner mood today and I think this recipe will be just the thing, along with some banana waffles for the kids. I'm thinking I'll sub quinoa or maybe brown rice for the pearl barley, since that's what I've got on hand. Thanks for the great recipe.
Malea said…
Has anyone tried this with dried black beans? I know doing so you would need to increase the liquid and the time, probably by double. Also, what is the serving size and do you have any nutritional information available?
Jesse said…
I am making these for a group of 25-30 people. Do you suggest I double the recipe or triple it?
Unknown said…
This looks fabulous! Do you think it would work to substitute quinoa for the barley? My husband is gluten free.
Beran Parry said…
This comment has been removed by the author.
Beran Parry said…
Burritos are looking great. Who don't want to try this for breakfast? Its easy to make and healthy too. The best of all diets
AJ said…
Is there a way to substitute the barley with something else or alter the recipe so I can exclude it altogether (I'm not that food savvy). I just cannot stand barley but the rest sounds wonderful. :)
TamTam said…
These look yummy! Would they freeze well if I made the filling and eggs and assembled the burritos in advance?
Unknown said…
Okay I KNOW my hubby would love these–he loves breakfast burritos!
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Newborn infection. ...nd a lover who ran into it and had a shock on me after the checkup and develop stroke.
This has been my earnest prayers for the physician therapist to come in with positive solutions to remedies Herpes and most
Bladder problems. ...
Meningitis. ...
Rectal inflammation (proctitis).
I was so scared when he says that because I fou viral infections. I'm now free and I thank God for leading me to see others getting cured with Herbs. I decided to try and found out that the best way I would have done was to get rid of it and give my testimony. Glory to God I became free after I received his medicine from the DHL and applied as instructed. Till date I had no SYMPTOMS nor virus to detect of me, I called him and thankful for what he did,and ask if he could cure my stroke boyfriend,he said yes and did the same preparation to my boyfriend for his stroke and Recovered from it. Nothing is impossible with Herbs IN CURES, you're the next if you will be willing to apply his medicine and instructions on how to manage.
Sickness has no right to dwell on us,you can reach him at his email address
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Cell number (WhatsApp/calls)
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shwan said…
Always, anywhere and anytime,I feel very comfortable now all to the work of Dr Ebacol,the Herbalist who prepare for me the remedies to my health challenges.i could feel more comfortable when he explained to me how dangerous it's caring Herpes with me getting affected easily with Other sexually transmitted infections. Genital sores increases my risk of transmitting or contracting other sexually transmitted infections, including AIDS.
Newborn infection. ...nd a lover who ran into it and had a shock on me after the checkup and develop stroke.
This has been my earnest prayers for the physician therapist to come in with positive solutions to remedies Herpes and most
Bladder problems. ...
Meningitis. ...
Rectal inflammation (proctitis).
I was so scared when he says that because I fou viral infections. I'm now free and I thank God for leading me to see others getting cured with Herbs. I decided to try and found out that the best way I would have done was to get rid of it and give my testimony. Glory to God I became free after I received his medicine from the DHL and applied as instructed. Till date I had no SYMPTOMS nor virus to detect of me, I called him and thankful for what he did,and ask if he could cure my stroke boyfriend,he said yes and did the same preparation to my boyfriend for his stroke and Recovered from it. Nothing is impossible with Herbs IN CURES, you're the next if you will be willing to apply his medicine and instructions on how to manage.
Sickness has no right to dwell on us,you can reach him at his email address
For your immediate response to health

   drebacolherbalhome1@gmail.com  
Cell number (WhatsApp/calls)
    +2348159042641    
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I'm here to testify about what DR. OSO did for me. I have been suffering from (HERPES) disease for the past 5 years and had constant pain,especially inside my body. During the first year,I had faith in God that I would be healed someday. This disease started circulating all over my body and I have been taking treatment from my doctor, few weeks ago I came across a testimony of one lady on the internet testifying about a Man called DR. OSO on how he cured her from herpes disease. And she also gave the email address of this man and advised anybody to contact him for help for any kind of sickness that he would be of help. so I emailed him telling him about my (HERPES) he told me not to worry that i was going to be cured!! Well I never believed it, well after all the procedures and remedies given to me by this man a few weeks later i started experiencing changes all over me as DR. OSO assured me that I will be cured,after some time. I went to my doctor to confirm if I had finally healed Behold, it was TRUE,the test came out negative. So friends my advice is if you have such sickness or any other at all you can contact DR. OSO for help.

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I am here to give my testimony about Dr Ebhota who helped me.. i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) by salami, i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Dr Ehbota cured them. when i contacted him he gave me hope and send a Herbal medicine to me that i took for just 2 weeks and it seriously worked for me, my HERPES result came out negative. I am so happy as i am sharing this testimony. My advice to you all who thinks that there is no cure for herpes that is Not true just contact him and get cure from Dr Ebhota healing herbal cure of all kinds of sickness you may have like (1) CANCER,(2) DIABETES,(3) HIV&AIDS,(4) URINARY TRACT INFECTION,(5) CANCER,(6) IMPOTENCE,(7) BARENESS/INFERTILITY(8) DIARRHEA(9) ASTHMA(10)SIMPLEX HERPES AND GENITAL(11)COLD SOREHERPES. he also cure my friend from cervical cancer Email: drebhotasoultion@gmail.com or whatsapp him on +2348089535482
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FINALLY FREE FROM HERPES VIRUS
I thought my life had nothing to offer anymore because lifebecame meaningless to me because I had Herpes virus, thesymptoms became very severe and bold and made my familyrun from and abandoned me so they won't get infected. I gaveup everything, my hope, dreams,vision and job because thedoctor told me there's no cure. I consumed so many drugs butthey never cured me but hid the symptoms inside me makingit worse. I was doing some research online someday when Icame across testimonies of some people of how DR Ebhota cure them from Herpes, I never believed at first and thoughtit was a joke but later decided to contact him on the detailsprovided and when I messaged him we talked and he sent mehis herbal medicine and told me to go for a test after twoweeks. Within 7 days of medication the symptomsdisappeared and when I went for a test Lo and behold I was NEGATIVE by the Doctor Who tested me earlier. Thank you Dr Ebhota because I forever owe you my life and I'll keep ontelling the world about you. If you are going through samesituation worry no more and contact DR Ebhota viadrebhotasolution@gmail. com or WhatsApp him via +2348089535482.he also special on cureing 1. HIV/AIDS2. HERPES 3. CANCER 4.ALS 5. HEPATITIS B 6.DIABETES 7. HUMAN PAPILOMA VIRUS DISEASE(HPV)8. ALZHEIMER 9. LUPUS (Lupus Vulgaris or LupusErythematosus
Jolene gilman said…
I am here to give my testimony about Dr Ebhota who helped me.. i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) by salami, i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Dr Ehbota cured them. when i contacted him he gave me hope and send a Herbal medicine to me that i took for just 2 weeks and it seriously worked for me, my HERPES result came out negative. I am so happy as i am sharing this testimony. My advice to you all who thinks that there is no cure for herpes that is Not true just contact him and get cure from Dr Ebhota healing herbal cure of all kinds of sickness you may have like
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(2) DIABETES,
(3) HIV&AIDS,
(4) URINARY TRACT INFECTION,
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(6) IMPOTENCE,
(7) BARENESS/INFERTILITY
(8) DIARRHEA
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HERPES. he also cure my friend from cervical cancer Email: drebhotasoultion@gmail.com or whatsapp him on +2348089535482
Isco said…
- [ ] I'm here to testify about the great work Dr Osebor did for me. I have been suffering from (HERPES) disease for the past 5 years and had constant pain, especially in my knees. During the first year,I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few weeks ago I came across a testimony of one lady on the internet testifying about a Man called Dr Osebor on how he cured her from HIV Virus. And she also gave the email address of this man and advise anybody to contact Dr Osebor for help for any kind of sickness that he would be of help, so I emailed him on ( oseborwinbacktemple@gmail.com ) telling him about my (HERPES Virus) he told me not to worry that i was going to be cured!! Well i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as Dr Osebor assured me that i will be cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE, So 
- [ ] friends my advise is if you have such sickness or any other at all you can contact Dr Osebor via email. { oseborwinbacktemple@gmail.com }or call or what sapp him on( +2348073245515 )
- [ ] DR osebor CAN AS WELL CURE THE FOLLOWING DISEASE:-
- [ ]  HIV/AIDS
- [ ]  HERPES
- [ ] CANCER
- [ ] ALS
- [ ] cancer 
- [ ] Diabetes
eye problem etc.
Jolene gilman said…

I am here to give my testimony about Dr Ebhota who helped me.. i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) by salami, i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Dr Ehbota cured them. when i contacted him he gave me hope and send a Herbal medicine to me that i took for just 2 weeks and it seriously worked for me, my HERPES result came out negative. I am so happy as i am sharing this testimony. My advice to you all who thinks that there is no cure for herpes that is Not true just contact him and get cure from Dr Ebhota healing herbal cure of all kinds of sickness you may have like
(1) CANCER,
(2) DIABETES,
(3) HIV&AIDS,
(4) URINARY TRACT INFECTION,
(5) CANCER,
(6) IMPOTENCE,
(7) BARENESS/INFERTILITY
(8) DIARRHEA
(9) ASTHMA
(10)SIMPLEX HERPES AND GENITAL
(11)COLD SORE
HERPES. he also cure my friend from cervical cancer Email: drebhotasoultion@gmail.com or whatsapp him on +2348089535482
Open your pc, go to any web browser and search www.amazon.com/mytv and create your Amazon account , if you already have an account then sign in to your account. Now enter the mytv activation or verification code that appears on your tv display after enter code click on submit.finally your device is registed with Prime Video.
benton roy said…
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You can essentially select from your device to the Amazon record and use www.amazon.com/mytv to enter code that is somewhere in the range of 5 and 6 characters and is coordinated on a TV or contraption in the Amazon video software engineer. In the event that you don't have the foggiest idea what the Amazon Prime resembles, www.amazon.com/mytv is a paid participation application that will give you admittance to a wide scope of free quick transmission and limitless electronic video includes that must be gotten to through arrangements, among others.


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www.amazon.com/mytv said…
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sophiawebnet01 said…
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I'm so Happy to write this article because I know it will help a lot of people who are suffering from Herpes. I am here to testify about the wonderful and most safe cure for herpes . I was positive to the deadly Virus called herpes and I lost hope completely because I was rejected even by my closest friends. I searched online to know and inquire about a cure for herpes and I saw testimony online on how Herbalist called Dr Osamu who cured so many people from Herpes virus and other similar diseases. I decided to contact the great herbalist because I know that nature has the power to heal everything. I contacted him to know how he can help me and he told me never to worry that he will help me with the natural roots and herbs. After 2 days of contacting him, he told me that the cure is ready and he sent it to me via UPS and it got to me after 4 days. I used the medicine as he instructed (morning and evening ) and I got cured. it's really like a dream but I'm so happy that's the reason i decided to also add more comment of Him so that more people can be saved just like me and if you need his help, contact him via Email: dr.osamuherbalremedy@gmail.com or WhatsApp:+2349012406016

John Martine said…
I'm really happy that i have been cured from (HERPES) HSV1&2 DISEASE with the herbal medicine of DR. Ehimare have been suffering from this disease for a long time now without solution until i came across the email of this doctor who have cure so many people with his herbal medicine, i also choose to give him a chance to help me, he told me what to do and i kindly did it, and he gave me his herbal medicine and direct me on how to use it, i also follow his instructions for use and he ask me to go for a check up after 3 months which i did, to my greatest surprise my result came out as negative, i am really happy that there is someone like this doctor who is ready to help anytime any day. To all the readers and viewers that is doubting this testimony stop doubting it and contact this doctor if you have any disease and see if he will not actually help you. I know that there are some people out there who are really suffering and hurting their family just because of these diseases. you can get to him through email: drehimare3@gmail.com or WhatsApp him + 1 (267) 691-1087
Claria WIllian said…
I have suffered from herpes since I was young. It is only the last few years I got to know so I started to look for a cure. I went to several hospitals but to no avail. So I came here online to see if I could find a cure so I came across a page here a man was sharing testimonies about Dr Ohikhobo for his natural herbs cure for herpes so I decided to give it a try it only took two weeks of me taking his herbs and I was completely cured from herpes. contact Dr Ohikhobo today if you want to be cured from herpes or any kind of disease too .
His Email: drohikhoboherbalcenter @ gmail .com
His WhatsApp +1-740-231-2427

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Install and activate your Xfinity gateway through xfinity.com/authorize to approve the Xfinity products and services. Xfinity is a streaming service providing live television channels, DVR recordings, linear cable networks, and videos on demand.Open the app from the Xfinity Channel in the Roku Channel Store and choose Sign In.You’ll see the Activation Code screen on your Roku or Roku-connected device. Go to xfinity.com/authorize from another device.From the web browser, enter the six-digit code provided from the Roku device.www.xfinity.com/authorize Enter your Xfinity ID and password, then select Sign In.You'll see a Success! message. The screen of your Roku or Roku-connected device will soon update.The Terms of Activation will load on your Roku-connected device or Roku TV. Scroll to read the terms and select Yes to accept and continue. If you select No Thanks, the activation process will restart.Name your device and select Confirm.You’ll see the main menu and you’re ready to begin using the app!


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Avaebrahim28 said…
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usman said…



Usman Gull is a Pakistani WordPress developer and consultant, and the founder of UsmanGull.com. He specializes in WordPress development, WooCommerce, and web design. He has a passion for helping small businesses and entrepreneurs get the most out of their WordPress websites, and is committed to providing quality WordPress services to his clients.
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usman said…
https://usmangull.com/
Usman Gull is an experienced freelance bug fixer and software tester based in Pakistan. He has worked with a number of companies, providing bug fixes and quality assurance services. He has experience in both manual and automated testing and is proficient in a variety of programming languages and platforms, including Java, C, C++, and Python. He is also familiar with a number of software development methodologies, including Agile and Waterfall. If you need help with bug fixes or quality assurance, Usman Gull is a great resource to have on your team.
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